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Transform the following text with adjusted word order and syntax to enhance readability, while ensuring the original meaning is preserved and focusing on using direct English output:
"Having a healthy lifestyle is crucial for overall well-being. This includes eating a balanced diet, getting regular exercise, and prioritizing self-care. By taking care of our physical, mental, and emotional health, we can improve our quality of life and reduce the risk of many chronic diseases."
Result: Maintaining a healthy lifestyle is essential for our general well-being. This involves consuming a balanced diet, engaging in regular exercise, and prioritizing self-care. By focusing on our physical, mental, and emotional health, we can enhance our overall quality of life and lower the likelihood of developing various chronic illnesses.
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